Possible physiotherapy diagnosis of your wrist and hand pain and relevant treatments:
This type of injury is often caused when landing from a fall on your outstretched hand, either during a sporting activity or simply an accidental fall. However it could also be related to a trapped nerve, such as the commonly known Carpal Tunnel syndrome. Due to the complicated nature of the joints, tendons, muscles and nerves in the hand & wrist the cause of pain could be related to numerous issues and it is possible that the pain is being deferred.
It is imperative that you receive a professional diagnosis for your wrist and hand pain in order to alleviate the pain.
Paragon Physiotherapy will provide for you a complete assessment, ensuring the initial cause of the problem is located, followed by a course of treatment that will both reduce your pain and ensure you have the knowledge to manage / alleviate future problems.
Examples of conditions we treat for pain in this area:
Carpal tunnel syndrome, finger sprain, arthritis, muscle strain, overuse injuries, pinched nerve, repetitive strain injury and thoracic outlet syndrome.
Paragon Physiotherapy provide a range of specialised assessments and treatments which include:
- Ice / heat pack application
- TENS (Transcutaneous electrical nerve stimulation)
- Kinesio Taping
- Soft tissue mobilization / stretching
- Gentle range of motion (ROM) exercises
- Progressive strengthening exercises
- Postural training
- Patient education